Today’s exercise video is by Cindy Whitmarsh, one of my favorite trainers on ExerciseTV. If you’ve ever hated those cheerleaders on TV because of their fit physiques, stop hating. Sure, there’s a little bit of “they were born with it” that comes into play, but they also work very hard to get in shape.
Thanks to Cindy and this workout, moms like us can have cheerleader legs, too (personally speaking, I don’t think I’ll be jumping up and doing the splits in the air, but I’ll definitely settle for looking good in a pair of shorts). Take a look:
I hope you enjoyed today’s workout. Check out the DVD recommendation below to get your entire body toned and fit!
COPYSCAPE
©2009 Sally Dinius (except video)
===============================================
Want to tone more than just your legs? Check out this DVD from ExerciseTV:
 |
Ultimate Body: Total Body Toning This fun workout video features some of the top ExerciseTV trainers: Cindy Whitmarsh, Marco Reed, Stephanie Vitorino, and Meredith Miller. It’s a “targeted upper body, buns & abs workout + 5 BONUS mini workouts! In as little as 20 minutes a day, you can achieve a more sculpted, toned body with these workouts from top ExerciseTV trainers. * Firm Upper Body |
