So, after my less-than-successful intro to running, I’ve decided that I’ll focus on walking for the time being. My legs are getting very strong from my workouts, but not in the right places for running (primarily my ankles).
After doing a little online window shopping, I’ve come up with some fun items that will make my walking (and, eventually, running) workouts a little more enjoyable, not to mention productive:
1. GoFit 10-Pound Walking Vest with Removable Water Bottle Holder
Even Leslie Sansone, creator of the Walk at Home
2. Omron HJ-112 Digital Pocket Pedometer
If you’re walking without this pedometer, you’re missing out on a great hand-held support system. Not only does it accurately measure your steps, aerobic steps and minutes, and distance traveled, it also measures the amount of calories you’ve burned. And that’s what it’s all about, isn’t it? We want to make sure we’re working hard enough to cause our bodies to start burning our stored fat for energy. Comes with a detachable belt holder and security strap, and has easy-to-use push button technology. Great price, too.
3. Sportline Walking Advantage Water Bottle Holder
When I walk, even in my own neighborhood, there are certain things I like to take with me: water, cell phone, house keys, and driver’s license (hey, if the neighbor’s lawn mower tosses a rock and knocks me out, the paramedics will need to know who I am, right?). I’ve found the perfect “fanny pack” just for this purpose. It’s so much more than a fanny pack, though. For one thing, it isn’t ugly. Secondly, it’s made primarily for holding a water bottle. Two side pockets hold other necessities, like my cell phone and keys. Handy, handy! And under $10.
Now get walkin’!
====================================================
