Video: Learning to Love the Treadmill



As the mom of a three year-old, I would really love to have a treadmill. It would be much easier than trying to find someone to watch her when I want to go for a walk or run outside. My wish for this coming year is to get a gym membership so I’ll have access not only to a treadmill, but other equipment, too. And if I have to bring the munchkin along, she can hang out with the other kiddos in the play area.

If you think you’d like to start using a treadmill for some of your walks and runs, watch the following video for some good tips. They’ll get you started on the right foot (sorry, I know that was bad…)!