Artichoke Crab Dip
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Servings 8 people
Calories 366 kcal
Mix above ingredients together in a bowl
Once combined add mixture to an oven safe dish
optional sprinkle more cayenne pepper flakes
add desired amount of grated parmesan cheese on top
Bake 375 for 25 mins until bubbly
Calories: 366kcalCarbohydrates: 6gProtein: 10gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 13gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 59mgSodium: 545mgPotassium: 218mgFiber: 2gSugar: 2gVitamin A: 511IUVitamin C: 9mgCalcium: 158mgIron: 1mg