Egg Rolls
Egg Rolls
Ingredients
Egg Roll Filling
- 1 lb ground sausage
- 16 oz coleslaw I use tri color- prefer to use 2 bags
- 2 tbsp low sodium soy sauce
- 1 tbsp ginger
- 1 tsp minced garlic
- 1/2 cup green onions
- 1 tbsp red pepper flakes Optional - this will add heat
Egg Roll Wrappers
- 16 oz Egg Roll Wrappers
- 1/2 tsp Avocado Oil
Instructions
Egg Roll Filling
- brown up a pound of ground sausage in skillet over med-high heat
- once sausage is cooked add coleslaw mix – I love to use two and if you do two you will want to incorporate about 8 ounces at a time and cook as you go so the coleslaw cooks down
- once combined and low sodium soy sauce, garlic and ginger
- mix all ingredients together and let cook up for about 3-5 mins
- if you like heat a bit of red pepper flakes- but this is optional
- then add sliced green onion to the top and let combine for a few mins
Egg Roll Wrapped
- Take an Egg Roll wrapper and lay it flat on a cutting board or hard surface. I just like to do them on a cutting board for easy clean up.
- Take a large scoop of mixture and start rollin up diagonally
- use a dap of water on the ends to make sure it stays together
- once you have 6-8 Egg Rolls wrapped
- spritz each Egg Roll with Avocado oil
- Place in air fryer at 400 for 8 minutes
- enjoy with favorite dipping sauce
Video
Notes
For the Egg Roll filling:you could easily substitute and do ground turkey or chicken. Or even leave the meat out all together.
Nutrition
Calories: 575kcal
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