Preheat Oven to 350
Take tri color peppers and wash and carve them. You can carve them however you like I just took a small pairing knife.
In a deep skillet with lid place carved peppers in about 1/2 cup of water and place on medium to high heat. Cover and let simmer for 6 minutes until cooked.
While those peppers are cooking, in a separate skillet on medium heat brown up some ground beef and as it is cooking add all spices.
Then add tomato sauce and mix well then add rice and water.
Add to the skillet a can of black beans rinsed and drained and fold in the beans being careful not to smash them.
Add frozen corn to this mix
Turn down heat to medium cover and allow rice to cook for about 6 mins- the same time as the peppers
Once peppers are done, grab them with tongs and place them in an oven safe dish.
Then add a scoop of the meat mixture into each pepper
Then generously add shredded cheese to the top
Once cheese has been added to the top, place them in the oven for about 5-7 minutes until the cheese melts.
Then take them out and serve.
I love to serve these with a dollop of sour cream and guacamole to represent a stem or the jack - o- lantern.