PF Chang's Chicken Lettuce Wraps
PF Chang's Chicken Lettuce Wraps
Equipment
Ingredients
- 2 tbsp Sesame Oil
- 1 1/2 lb ground chicken
- 1 tbsp onion powder or small onion diced
- 1/2 tbsp ginger minced
- 1 1/2 tbsp garlic minced
- 1/3 cup water chestnuts diced
Sauce
- 3 tbsp honey
- 2 tbsp soy sauce low sodium
- 1 tbsp ketchup
- 1 tsp white vinegar
- 1.5 tbsp sriracha
- 1/2 tbsp garlic minced
- 1 tbsp Hoisin Sauce
- 1 tbsp Oyster Sauce
- 1/4 cup chicken stock low sodium
Garnish
- Sesame Seeds
- Green Onion sliced
- Red Pepper Flakes *will add heat
Instructions
- In a bowl add the ingredients for the sauce and mix well- set aside
- In a large wok or skillet, add oil when it's hot, add ginger, garlic, onion, and sautee till soft.
- Add ground chicken and stir to separate the chicken and cook evenly.
- A few minutes into cooking, add sauce mix to chicken and mix well.
- Cook this till chicken is cooked well and sauce and diced water chestnuts and cook until sauce is mostly dried .
- Prepare lettuce by washing and patting dry. I love to use Romaine, but you could use Ice burg or even Boston lettuce too.
- Then add desired garnish- such as sesame seeds, green onion , red pepper flakes (this will add a bit of heat)
- Add a spoon full of mixture into each lettuce leaf creating a wrap and serve
Notes
You can serve these already pre made with the chicken in the lettuce or serve buffet style where everyone makes a wrap as they go. Just garnishes aside for those who want to garnish.
You can add a little dash of Red pepper for garnish this will add a bit of heat to the wrap.
Nutrition
Calories: 261kcalCarbohydrates: 14gProtein: 21gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 98mgSodium: 653mgPotassium: 662mgFiber: 0.4gSugar: 10gVitamin A: 19IUVitamin C: 4mgCalcium: 21mgIron: 1mg
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