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Tuscan Chicken Pasta
Tuscan Chicken Pasta
5
from
4
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Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course
dinner
Cuisine
Italian
Servings
6
people
Calories
425
kcal
Equipment
Enameled Cast Iron Skillet
Cheese Grater- wheel
Ingredients
1x
2x
3x
▢
1 1/2
lbs
chicken thighs
▢
1
tbsp
Garlic Salt
▢
1
tbsp
pepper
▢
1 1/2
tbsp
paprika
▢
1 1/2
cups
heavy whipping cream
▢
1 1/2
cups
spinach
fresh
▢
1
cup
tomatoes
chopped
▢
1/2
cup
sundried tomatoes
▢
1 1/2 - 2
tbsp
minced or fresh garlic
▢
4
oz
butter
▢
3/4
cup
parmesan cheese
Instructions
Preheat oven to 375
Grate Parmesan cheese and set aside.
After trimming the fat off, place chicken thighs on a cutting board and season both sides generously
Chop fresh spinach into smaller pieces until you have 1 1/2 cups worth and set aside
In cast iron or oven safe dish, pour in heavy whipping cream with spinach, tomatoes, sundried tomatoes and garlic
Once all ingredients are in the cast iron, nestle in each chicken thigh into the mixture
Add a pad of butter to the top of each chicken thigh along with 1/2 cup of shredded parmesan cheese on top of the dish
Bake 375 for 35 mins then turn oven to broil and broil for 5 mins
While the chicken is baking in oven, cut up and fry the pancetta -make sure to blot the grease off the pancetta and set aside
About 7 minutes remaining on dish, boil water in a pot and cook the angel hair pasta until al dente.
Once chicken reaches 160 degrees take out of the oven and sprinkle with remaining parmesan and sprinkle panchetta and add parsley as a garnish.
Serve whole piece of chicken over the angel hair pasta and scoop out the sauce and pour on top of the chicken and pasta
Video
Notes
Trying to eat lower carb? Omit the angel hair pasta and just enjoy the Tuscan Chicken as a stand alone main course.
Nutrition
Calories:
425
kcal
Carbohydrates:
10
g
Protein:
27
g
Fat:
25
g
Saturated Fat:
31
g
Polyunsaturated Fat:
6
g
Trans Fat:
1
g
Fiber:
2
g
Sugar:
3
g
Iron:
3
mg
Keyword
Tuscan Chicken Pasta
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