Honey Mustard Sheet Pan Chicken

5 from 7 votes
Honey Mustard Sheet Pan Chicken
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Sheet pan dinners are a lifesaver for all crazy busy mamas!  And this Easy Honey Mustard Sheet Pan Chicken for 6 is off the chain when it comes to flavor! Sheet pan meals are quick to prep, require minimal cleanup, and offer a variety of delicious one-pan meals, simplifying chaotic schedules. And can easily be adjusted for any size of family! Whether you are cooking for 6 like this crazy busy mama or for 2 sheet pan dinners like this Honey Mustard Chicken sheet pan are for you! 

You can enjoy a sheet pan dinner as a complete meal or serve with a dinner roll or side salad much like this. This Honey Mustard Sheet Pan Chicken will not disappoint

Sheet pan dinners like this Honey Mustard chicken sheet pan dinner not only save time but allow to prepare an entire meal on a single pan is a game-changer. I love this sheet pan sheet for large sheet pan dinners for my family! And when you use these parchment paper sheets makes clean up even more of a breeze! I am kicking myself for not using these on this Honey Mustard Chicken Sheet Pan dinner, I ran out but I hurried and just now ordered for my next sheet pan dinner! Did I mention, it makes clean up easier? Clearly a sticking point for me…no pun intended 😉

Even the prep work is often minimal—chop some vegetables (or buy them chopped to save even more time), add protein, and arrange everything on the sheet pan. The oven does the rest, allowing us crazy busy mamas moms to focus on other pressing tasks or spend quality time with their families around the dinner time table! 

The convenience of sheet pan dinners like this Honey Mustard Chicken Sheet Pan dinner extends beyond the cooking process to cleanup—a crucial factor for busy moms. I mean, I have yet to meet a person who loves to clean up after dinner! lol it’s truly the worst part of making dinner! 

Meal preparation often involves an array of pots, pans, and utensils, leading to a mountain of dishes. Sheet pan dinners streamline this process, as the entire meal is cooked on a single pan, minimizing the post-cooking cleanup. And when you use baggies to help with this process it’s even more quick! This not only saves time but also reduces the stress associated with a sink full of dirty dishes, allowing moms to savor the satisfaction of a delicious meal without the daunting aftermath. 

Simply put, sheet pan dinners like this Honey Mustard Chicken Sheet Pan dinner provide a practical and efficient solution to the challenge of preparing wholesome meals amidst the chaos of daily life. These one-pan wonders offer a welcome break for this crazy busy mama and I hope it does for you too! 

And remember the dishes you do have, those kiddos are completely capable of doing them. Or if they are too young like toddler age give them a job they can help with that will give them a sense of responsibility allowing them to be part of the family clean up! 

It’s like my favorite quote says… “Many Hands Make Light Work” – when everyone pitches in it’s not such a chore for one and can even bring community of working together as a family! And it also helps to instill a sense of responsibility and habit of helping out that will help build on as they grow and make clean up not such a daunting task. 

Whether it's a quick weeknight dinner or a Sunday family feast, sheet pan dinners like this Honey Mustard Chicken Sheet Pan dinner offer a practical and flavorful answer to the often daunting question, “What's for dinner?”

Reclaiming the dinner table is a passion of mine and I am on a mission to help other crazy busy mamas and family’s like mine to spend more intentional time together as a family in this crazy busy world we all live in! So this Honey Mustard Chicken Sheep Pan dinner for 6 is a favorite for us!

As you will see in the directions, this sheet pan is a two step process because the potatoes take a bit longer to cook than the chicken and green beans. And you will want to wait to put the honey mustard glaze on the chicken on step 2, after the potatoes are slightly cooked. I am obsessed with my honey mustard glaze its incredible! You can even make it as a dipping sauce for chicken nuggets like these Easy Airfryer Ranch Ritz Chicken Nuggests I do believe it is best when you use an organic, raw and unfiltered honey like Blue Hive Honey we use one of the plain honeys like clover or wildflower depending on what is in season. You can use code:LORI10 in your cart to save on entire purchase.

If you love sheet pan dinners you should check my easy Crazy Busy Mama Sheet Pan Lasagna! It puts a spin on your traditional baked lasagna, and if I am being honest I might even love this one even more! 

Ingredients for Honey Mustard Sheet Pan Chicken

  • 3-4 chicken breasts sliced or cubed
  • 1 1/2 tbsp garlic salt
  • 1 lb green beans fresh
  • 1/2 tbsp olive oil
  • 2 lbs potatoes baby
  • 1/2 tbsp paprika

Honey Mustard Glaze for Honey Mustard Sheet Pan Chicken

  • 1/3 cup honey Blue Hive- Organic, Unfiltered and Raw
  • 3 tbsp yellow mustard
  • 3 tbsp dijon mustard
  • 1 1/2 tbsp garlic minced
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp dried parsley
  • 1 tbsp olive oil

INSTRUCTIONS for Honey Mustard Sheet Pan Chicken

  • Preheat oven 450
  • Slice or cube chicken breasts same size and use 1/2 tbsp of garlic salt on chicken
  • Set chicken aside
  • chop baby potatoes in quarters trying to make equal sizes
  • in a baggie (or bowl) drizzle on olive oil
  • add 1/2 tbsp of garlic salt and 1/2 tbsp of paprika to potatoes and shake in baggie to coat
  • once potatoes are coated you will want to line your sheet pan with parchment paper and pour out the potatoes on the pan
  • Place potatoes in oven for 20 mins to give them a head start in cooking
  • Once you have the potatoes in the oven – wash and rinse those fresh green beans
  • in the same baggie put in those fresh green beans
  • add a drizzle of olive oil if needed ( should already have some remaining in the baggie from potatoes) along with additional garlic salt if needed
  • While you are waiting for the potatoes to get a head start in cooking, you will want to mix up the glaze
  • Once potatoes have been cooking for 20 mins- take them out and you will want to move the potatoes to one side of the sheet pan leaving space for chicken and green beans
  • place green beans from baggie beside the potatoes
  • then cubed chicken on end of sheet pan and baste or pour on glaze on top of the chicken coating each piece well.
  • Bake at 450 for 15-20 mins until chicken is done and reaches and internal temperature of 165

Instructions Honey Mustard Glaze (Sauce)

  • in a bowl mix honey, both mustards, and seasonings together. Mix until combined and set aside.

Try to cut chicken in same size like below

Simple ingredients for the Honey Mustard Glaze

As shown in this photo, I prefer baby potatoes quartered, but you can use any potatoes you wish just make sure to cut them all about the same size. This will help with the cooking process for your Honey Mustard Sheet Pan Chicken.

Mix honey mustard glaze until well combined.

Cover the chicken with the honey mustard glaze and make sure that the chicken is covered completely.

Once glaze is on chicken pop back in the oven at 450 for 15-20 minutes until chicken reaches an internal temp of 165. Honey Mustard Sheet Pan Chicken is simple and epic!

*can substitute for garlic powder and salt as desired 

Hope you enjoy thisHoney Mustard Sheet Pan Chicken dinner as much as we do! Also, when you try this recipe and love it I would so appreciate it if you would leave a comment below and rate the recipe a 5-star to let me know how it was! That helps me know what kind of recipes you want to see more of.

Doesn't it look delicious?

If you are still struggling with  “What's for dinner?” I would love to help! Check out my Crazy Busy Mama Membership HERE 

Where I plan your quick easy family friendly meals for you each week, with a coordinating grocery store list, “how to videos” , bonus dessert recipe and crazy busy mama tips to help you ditch the dinner time stress and reclaim the table once and for all! So many members are ranting and raving over how much time and money they are saving at the grocery store! Truly makes my heart happy to hear so many families are benefiting! So, if you feel it would be beneficial, I would be honored to help! 

For those of you who love a step by step video there is one for you below. 

Honey Mustard Sheet Pan Chicken

Honey Mustard Sheet Pan Chicken

customize portions for large families like mine or for a sheet pan for 2
5 from 7 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course dinner
Cuisine American
Servings 6
Calories 373 kcal

Ingredients
  

  • 3-4 chicken breasts sliced or cubed
  • 1 1/2 tbsp garlic salt
  • 1 lb green beans fresh
  • 1/2 tbsp olive oil
  • 2 lbs potatoes baby
  • 1/2 tbsp paprika

Honey Mustard Glaze

  • 1/3 cup honey Blue Hive- Organic, Unfiltered and Raw
  • 3 tbsp yellow mustard
  • 3 tbsp dijon mustard
  • 1 1/2 tbsp garlic minced
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp dried parsley
  • 1 tbsp olive oil

Instructions
 

  • Preheat oven 450
  • Slice or cube chicken breasts same size and use 1/2 tbsp of garlic salt on chicken
  • Set chicken aside
  • chop baby potatoes in quarters trying to make equal sizes
  • in a baggie (or bowl) drizzle on olive oil
  • add 1/2 tbsp of garlic salt and 1/2 tbsp of paprika to potatoes and shake in baggie to coat
  • once potatoes are coated you will want to line your sheet pan with parchment paper and pour out the potatoes on the pan
  • Place potatoes in oven for 20 mins to give them a head start in cooking
  • Once you have the potatoes in the oven – wash and rinse those fresh green beans
  • in the same baggie put in those fresh green beans
  • add a drizzle of olive oil if needed ( should already have some remaining in the baggie from potatoes) along with additional garlic salt if needed
  • While you are waiting for the potatoes to get a head start in cooking, you will want to mix up the glaze
  • Once potatoes have been cooking for 20 mins- take them out and you will want to move the potatoes to one side of the sheet pan leaving space for chicken and green beans
  • place green beans from baggie beside the potatoes
  • then cubed chicken on end of sheet pan and baste or pour on glaze on top of the chicken coating each piece well.
  • Bake at 450 for 15-20 mins until chicken is done and reaches and internal temperature of 165

Honey Mustard Glaze (Sauce)

  • in a bowl mix honey, both mustards, and seasonings together. Mix until combined and set aside.

Video

Notes

This sheet pan is a two step process because the potatoes take a bit longer to cook than the chicken and green beans.
I love to use a plastic baggie to mix potatoes and veggies in with spices. You can certainly use a bowl if you wish, I just prefer the baggie for quick clean up. I use the same bag for potatoes and veggies. 
 
Looking to reduce sodium you can substitute garlic powder for the garlic salt if you wish.

Nutrition

Serving: 6gCalories: 373kcalCarbohydrates: 49gProtein: 29gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 72mgSodium: 2056mgPotassium: 1279mgFiber: 6gSugar: 19gVitamin A: 1021IUVitamin C: 41mgCalcium: 71mgIron: 3mg
Keyword sheet pan
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